Holistic Health at Atsumi

Holistic Health at Atsumi
In today’s stress-filled world we need to bring balance into our lives by taking time to rest and recharge our batteries. Compare it to getting your car serviced, every year you get a full MOT, cleaning the engine and the filters so the car performs at a better level. It’s similar with our bodies, the precious vehicle that is designed to carry us through our entire lives. We have to clean out our filters and remove built up wastes, fungus, parasites, bacteria and toxins so we can function with optimal energy.

If you are overweight, have medical problems or experience symptoms such as stress, obesity, cellulite, acne, digestive problems, bloating, fatigue, insomnia, anxiety, relationship difficulties, low self esteem, lack of life direction, addictions, anger, worry, fears, guilt, or restlessness then cleansing could be the solution.

Founded in 2002, Atsumi Healing wellness retreat is Phuket’s original fasting and detox center. The retreat offers a physical, mental and emotional transformation that promises to be a life changing experience that will improve every aspect of your health and vitality. The center places great emphasis on the benefits of retreat because it provides a tranquil escape from the stresses of everyday life, a place to embrace holistic change and replenish your body’s precious energy.

All of the well-proven, safe and effective cleansing programs utilize high Holistic Health at quality natural organic herbs or raw and living foods to support the body nutritionally combined with fiber cleansing drinks to bind toxins and cleanse the digestive system.

Every program is complemented with a daily massage and steam sauna and twice daily colon cleansing which helps to accelerate the removal of internal wastes and leaves you feeling invigorated and refreshed.

During your stay you can enjoy many healthy pursuits including Yoga, Meditation, Tai Chi, Thai boxing, mountain and beach walks or you can choose to reward your efforts by indulging in some of the detoxifying spa treatments.

For those people wishing to lose weight and tone and shape the body additional abdominal workouts, fat burning sessions and circuit training classes are offered and Atsumi has a fully-equipped gym should you wish to incorporate personal training with one of the professional fitness instructors.

The center offers a wide range of experienced therapists to assist you in your transformation. During your fast, you may find that your Holistic Self is more open and receptive to benefiting from these healing therapies, as detoxification purifies both the physical and emotional body.

Atsumi is an investment in your health and so that you can move forwards and continue to reap the benefits, nutritional talks are included designed to educate you about sensible food choices, Candida and weight management. Also on offer are weekly raw food classes so you can learn to create some of the delightful raw recipes that are on offer in the raw cleansing programs.

Once you have completed your program, you will no longer be a slave to bad habits, you will look and feel great and from a position of strength you will be able to take back control of your body and food choices.

Please visit our website at www.atsumihealing. com or email: info@atsumihealing.com for further information.

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